Be persistent. The problem why most people don't get to speak French fluently is that their efforts eventually run dry. They lose their patience and determination even if they still want to learn they just lose subliminal recordings their motivation.
Are the scripts written in the language of the subconscious? The subconscious is very childlike. It takes everything literally. Sentences must be short and simple and avoid complicated "if" and "when" clauses. "If I eat too much, I will get fat" could be heard by the subconscious as, "I eat too much. I will get fat." Could this ever backfire! Long, involved sentences are a sure sign that the writers lack expertise.
Start by changing that negative thinking and emotion audio subliminals make it into a more positive thought to attract what you want. Just constantly practice altering that pessimistic thought.
However, there are also other added benefits to making your own subliminal CDs or tapes apart from saving yourself money. By making your own recording, you call the shots. You control what goes into your head.
If you want to develop a healthier mindset, keep a nutrition journal. Microsoft Excel can help with this one. Simply by paying attention to what goes in your body, you will be more inclined to control what you are eating. The result? A healthier, happier you (with the records to show others how you got there!).
Determine the best time. Next to location, you have to identify the most ideal time to do this. When you're already excellent in meditation, this will no longer be difficult for you. You can already do it any time you want. Nevertheless, you can get the best results out of your meditation when you do so early in the morning or before you go to bed. Both times are usually free of worries. The latter is the best time to be most receptive with the subliminal messages since the mind is completely relaxed.
So stop alcoholism in its tracks before it does permanent damage to you, your health, your life, your family, and so on. And make sure you remove it permanently so you won't tackle the same problem again ever.